I am a triple accredited Wellbeing Coach offering sessions in;


  • 121 Life Coaching.
  • Group coaching.
  • Forest bathing / Shinrin Yoku.
  • Mindfulness & Meditation.
  • Breathwork.
  • Women's Circles.


Welcome to Soulful Coaching, my name is Ann. Together we will go on your inner journey - one where you are the sole creator - deciding where to go, what to reach for, how high, for how long and how far and whom you want on your side, into your future.


I invite you to connect with your true self through nature, make the journey deep inside yourself to find out who you want to become in life, in your career, and in your relationships.


Be ready to come out of your head and drop into your body to find the answers, you have all the answers within you, we can work together to find the space to help you find them.

 

Forest Bathing & Nature Connection

The beautiful art of 'shinrin-yoku' was first developed in Japan in the 1980s, following scientific studies. The results showed that two hours of mindful exploration in a forest / nature could regulate blood pressure, lower cortisol (stress hormone) levels and improve concentration and memory.  Please come and join us on one of our forest bathing gatherings.


Bi-weekly sessions in and around Derbyshire / Cheshire. Further afield by arrangement 07745958427

Life Coaching

Whether you want to change your lifestyle , your partner, your work place or just move closer to your true life path, you can do that through these sessions. I have helped many individuals make smooth transitions to new chapters in their lives, some big, some small. Life coaching is all about you moving forward towards the life you desire.





Individual personalised packages created, message or call me 07745958427

Changing your relationship with alcohol

This is a passion of mine, as I have been alcohol free for over five years. Would you like more time, more energy, less anxiety, more clarity, better health, improved relationships, improved sleep and less downtime? I can help you take a break from alcohol and gain control and clarity in your life, improving life for yourself and for all those around you.


Individual personalised packages available, message or call me 07745958427

 "Our first coaching session made me feel heard. I could speak, rethink and organise where I wanted to go in life & take action. Thank you!

- EG

Please feel free to contact me for a free consultation. I would love to connect with you.

Contact Ann
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